Sunday, December 23, 2007

Short Workout

I'm feeling "whole body" tired this morning, even with a decent night's sleep, so I had a short workout: 15 minutes on the elliptical, then 5 minutes on the treadmill for .43 miles. Most of the time when I feel tired, it's just the early morning sleepies, and I can work through the tired and get energized, but today wasn't one of those days. Knowing that I had a big mileage increase this week, I decided not to push it too hard today.

I'm glad to have finished the week with 20.39 running miles under my belt!

1 comment:

Uncivil said...

Yay!!!!Lesley...Congrats on the 20 mile barrier for the week! I need to set my goal for the weekly 5 mile barrier!LOL!!!

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