Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Sunday, December 16, 2007
Shorter Workout
This morning I did 35 minutes on the elliptical, was all I coould muster after yesterday's run. I can tell I needed the rest today, but I'm looking forward to tomorrow's workout already, and starting a new week of running.
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