Monday, December 24, 2007
More running
This morning I spent 40 minutes on the treadmill for 3.71 miles, then did 5 minutes on the elliptical. Since I'm off work today, I slept in a little and worked out after breakfast instead of before. I enjoyed sleeping in, but missed getting my workout over with early. It really gives me a feeling of accomplishment to get it over with first thing.
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2 comments:
I'm gonna have to get a treadmill when income tax return comes in!!!!
That's the only way I could force myself to do it before work!
Good job Lesley!
Wish I had a treadmill at home (and a place to put it!). Lucky for me the gym is across the street from the apartment complex. Convenience makes it easier!
Thanks for the link about the kettlebell trainer in Jacksonville. She must be pretty intense!
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