Walked Last Night

Last evening, I walked at my new gym! I used the indoor track and did two laps. It wasn't pretty. I had to stop twice. Grand total was 0.22 miles in 5:21 (not including stops). My next goals are to make it one lap around without stopping, then two laps around without stopping. Beyond that, I'll work on 4 laps without stopping.

Joined an Old Gym

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Joined an old gym?! By old, I mean it's a gym I used to belong to, so it's not new, or new to me. It's been quite a few years, though!


I stopped by to pick up my new badge last evening after work, and chatted with a woman behind the desk. It wasn't long before we realized we remembered each other from my last membership. Plus, she remembered my parents from their memberships there too (years ago)! It was a little bittersweet talking about that, but good too.


Meanwhile, my activity there is limited to low key activities until after my doctor sees the results from next week's cardiac stress test. Safety first.