Friday, July 31, 2009

Light Workout

1) Walked 1.12 miles (20 min) on the treadmill
2) Rode 2.64 miles (15 min) on the recumbent bike

Took it pretty easy today, as I had a busy night last night, and tomorrow's a 14-miler! That'll be the longest of the season for me. I'm meeting someone from my running group at 5 AM, as she's training for the same marathon I am! Others from the group will join us at 5:40 for some extra miles, and the rest will join us at 6:30. Crazy, but necessary in the July heat.

1 comment:

Christina said...

Have a fantastic long run tomorrow. some point each step is longer than you've ever run.


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