I went to the gym and rode 6.81 miles (40 minutes) on the recumbent bike. Between yesterday morning's run, last night's yoga class, and getting to bed at midnight, I'm tired this morning! I hope to get some walking in this afternoon, though.
Meanwhile, I need to figure out how to get George and me to bed earlier at night on a regular basis. Well, I'm not really responsible for George's bedtime, but it sure helps when we're in sync about going to bed. He's such a night owl, and I used to be, but I'm a lot more fresh when I get to bed earlier! Help!