I had another nice run at Umstead State Park today, though it was humid!! I ran 3 miles in 51:40, a slower pace than last week, but I'm not fretting about it today. I felt pretty rested at the beginning of the run, but my legs felt a bit lead-heavy, and my hamstrings are still feeling tight like they did during the run. Hmmm.
Well, I'm happy to have this run under my belt!