Monday, January 05, 2009

Monday Workout

Okay, so I didn't get to bed early enough to wipe out yesterday morning's tired feeling! Oops! I return to work this morning after two weeks off, so it's back to the routine. I woke up about 3:30 this morning, and never got back to sleep. Not part of the routine. Zzzzz. So, my gym workout routine was a little off today.

1) Run 2.01 miles, 25 minutes
2)Walk 0.64 miles, 11 minutes
3) Run 0.40 miles, 5 minutes
4) Bike 3.21 miles, 16 minutes

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