1) Walked 1.18 miles (20 minutes) on the treadmill
2) Ran 1.23 miles (15:01 minutes) on the treadmill
3) Rode 2 miles (11:08 minutes) on the recumbent bike
I didn't sleep well last night, and this morning, I'm feeling twinges of shin splints! I mentioned it on Twitter and DailyMile.com, and have gotten some good advice (stretches and ice).