Monday, June 29, 2009

Feeling Better

1) Rode 6.23 miles (35:04 min) on the recumbent bike
2) Stretched the IT bands for about 5 min.
3) Walked 1.5 miles (25:15 min)

Feeling much better this morning overall, despite a partially restless* night. I'm not as tired and sore as I was this time yesterday.

*Note to self: Don't try to drink the day's total water quota after 9 PM again! Too many middle-of-the-night trips to the bathroom!

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