Friday, June 12, 2009

Another Mile!

1) Rode 5.55 miles (31 min) on the recumbent bike
2) Stretched IT bands for about 4 minutes
3) Ran 1.01 miles (12:03 min) on the treadmill

Today's running felt a little better than yesterday's, which was encouraging. Tomorrow is the scheduled 5-miler with the Galloway training group. 5 miles will be a nice hurdle to cross.

1 comment:

teacherwoman said...

Glad to hear the running felt better today than yesterday! Baby steps, my friend!


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