Friday, January 25, 2008

Two Runs

This morning I ran for 20 minutes on the treadmill before feeling the need to hit the locker room. Got 1.86 miles in, for a 10:45 pace. I was really feeling tired and slow. After my locker room visit, I ran 1.72 miles in 17:11 minutes, for a 9:59 pace! That's the first time I've broken a 10 minute average m/m pace, so that's exciting! Granted, it WAS on the treadmill, and with no incline, but still, pretty groovy.

Total for today was 3.58 miles, total for the running week is 21.69 miles so far. I just might surpass the 25 mile mark again this week.

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