Thursday, January 10, 2008


This morning's workout was a little choppy again. I warmed up with 10 minutes on the elliptical, then hit the treadmill. Made it 12 minutes before a pit stop, went 1.07 miles. I took my iPod with me, but left my keys and cell phone on the treadmill. When I returned, someone else was using my treadmill, and all the rest were full! Grrrrrr. I told the lady that I left my stuff there, and that I'd left some of my stuff there with the intent of coming back. I got on the elliptical again, and after three minutes, another treadmill opened up. I ran for 15 minutes and went 1.37 miles, a 10:56 pace. I felt pretty good with that run, but had to leave to come home and start getting ready for work, one of the pitfalls of working out in the morning.

I think I've discovered why I'm making unexpected pit stops lately during my workouts! Recently, I started snacking on Wheat 'n Bran Shredded Wheat at night, and perhaps it takes a little while to work all the way through in the mornings. I'll experiment with that and see what happens tomorrow.

It was a total 2.44 miles for the day, and 10.99 miles for the week. I'll likely make 20 miles for the week, don't know about 25. My foot (plantar fasciitis) is feeling better this morning.

1 comment:

Uncivil said...

Hopefully it won't take long for all the New Year jocks to peter out and leave you at peace in the gym again!!!LOL!!!


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