Sunday, January 13, 2008

Getting Better

This morning I ran for 35 minutes straight for 3.33 miles (an average 10:30 m/m pace) on the treadmill at the gym. It felt good to get that long a run in, considering my "bathroom break" issues from this past week! My total running for this past week is 21.09 miles, which isn't the 25 I was hoping for, but is a more realistic increase in mileage for me, really.

Meanwhile, I've signed up for the Run for the Roses 5K in Raleigh on Feb. 10. It's a 2 PM race, which is a little different. Most races are in the morning. I ran this race back in the 80s, while I was in college. It'll be fun to run it again after a 20+ year hiatus.

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