Wednesday, January 16, 2008
A Little Bit More
This morning I stretched my run out a little more, running 47:05 minutes for 4.55 miles on the treadmill, a 10:20/mi. avg. pace. It's my longest run of 2008, so I'm pretty excited about that. The early morning gym population has a little more sparse this morning. While I like having some people around, I was glad it didn't feel as crowded today, especially after being around so many people yesterday for Bubby's funeral, lunch after, and sitting shiva last night. My introverted self enjoyed this morning's "long" run almost alone.