This morning I ran 3.33 miles again, in 35:11, for a 10:33 m/m pace. It was a little slower than yesterday. I went to bed early last night, but am still feeling a bit out of sorts. George's grandmother passed away yesterday morning after a stroke Friday night. She was 87, and a real trooper of a lady. I'm glad I got to know her.
The run did help, eventhough I still feel down mentally. I feel like I still have some running energy, so I probably could've gone farther.
2 comments:
My condolences on George's Grandmother!
Thanks, J.!
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