Sunday, March 22, 2009

Sunday Morning Workout

1) Walked 1.21 miles (20:05 min) on the treadmill
2) Ran 1.26 miles (15 min) on the treadmill
3) Rode 2 miles (10:10 min) on the recumbent bike

I'm just plain tired today from yesterday's long run. I wanted to work out longer, but my legs are just plain tired! That's understandable, but I'll be glad when the long runs don't take such a toll on my legs.

1 comment:

teacherwoman said...

I think that's a pretty nice run after a long run yesterday! Way to go!


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