Wednesday, March 04, 2009

Wednesday Running

1) Ran 3.16 miles (37:03 min) on the treadmill
2) Ran 1.26 miles (18:04 min) on the treadmill
3) Walked 0.32 miles (5:01 min) on the treadmill

It felt great to have a strong run after Tuesday's blah effort!

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