Sunday, September 20, 2009

Recovery Workout

This morning I did a short workout: 3.11 miles in 20 minutes on the recumbent bike, then 1.08 miles in 15 minutes on the treadmill. Probably would've gone longer if I hadn't had other plans for this morning. In retrospect, I feel like it was just the right amount of time. I've been pretty tired today.

I got an email back from the contact person for the Anna's Angels races next Sunday, and I will be able to switch from the 10 miler to the 5K if I want to. I think I'll probably do that! Whew! I don't think I want to be racing 10 miles six days before a marathon--what was I thinking?!

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