Monday, September 21, 2009

Monday Workout

1) Rode 5.2 miles in 35:03 minutes on the recumbent bike
2) Did 0.80 miles in 10:17 minutes on the elliptical machine
3) Walked 0.33 miles in 6:02 minutes on the treadmill

Still a bit tired from the weekend running and Rosh Hashanah services on both Saturday and Sunday, plus megacleaning our apartment last evening for a meeting at our place after work. Extra rest is not coming easily for me these days, which is a little worrisome, since I'm feeling pretty tired overall from pushing the running. *sigh*

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