Tuesday, September 22, 2009

Just Runnin' in the Rain

I had a delightful run in the rain this morning, and to think I almost took a rest day! I overslept, feeling tired this morning, but I decided I'd go do SOMETHING at the gym. When I stepped outside, it felt so nice that I decided to run afterall. I ended up running 2 mile outdoors in 31:33, a 15:48 average pace, pretty decent for me outdoors lately. By the time I started running, it was starting to sprinkle, so I left the Garmin in the car, and both the rain and the quiet were refreshing.

After the run, I went inside the gym and rode 5.37 miles in 30:01 min. on the recumbent bike.

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