Monday, October 20, 2008

Good Start to the Week

This morning I was a bit tired from getting to bed late last night, so it took an extra kick in the pants to get myself to the gym this morning. Once I was there, though, I had a good treadmill run, going 4.13 miles at a 1% incline in 50 minutes, a 12:06 average pace! That's pretty zippy for me. Amazing what a day off from running can do! :)

1 comment:

Uncivil said...

Way to get "zippy" with it girl! You've got way more Zip than I do!


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