Monday, October 06, 2008

Good Start to the Running Week

This morning I had a good run on the treadmill, going 3.25 miles in 41 minutes, with a 1-1.5% incline. Then I got on the recumbent bike for 15 minutes and 2.68 miles. My feet didn't bother me today--yippee!

My running goal for this week is at least 21 miles.

1 comment:

teacherwoman said...

Nice job on the run!


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