Sunday, November 25, 2007

Almost a Day of Rest

This morning I pushed out 15 minutes of exercise, just couldn't do any more. I did 5 minutes on the treadmill for .42 miles, and 10 minutes on the elliptical. I went to the Rice House afterward for medical check-in and breakfast, and my blood pressure was 80/50, a little lower than usual for me. Maybe that had something to do with it. Perhaps I'll get some more exercise in tonight, but certainly I'll be back in the swing of things tomorrow.

I'd hoped that yesterday's big variety workout would keep me refreshed, but maybe it played a part in tiring me out a little. I do feel a little out of sorts for not having a longer workout today.

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