Sunday, January 17, 2010
I headed to UNC Wellness Center for today's workout, as they're installing new carpet at my regular gym today. While I missed the usual routine, it was nice to get a change of scenery at such a nice facility. I ended up doing 3.27 miles in 46:01 minutes on the elliptical, nothing spectacular, but a decent cardio workout, nonetheless. My quads are still sore from yesterday's run, so I did a good bit of stretching afterward.