Wednesday, January 27, 2010

Excited about Today's RunWalk!

Today's run/walk on the treadmill is in the books, 3.02 miles in 49:06 minutes, a 16:12 average pace. It's the fastest average pace I've had for 3 miles in, like, forever! I had faster paces last month for shorter distances, but it's nice to be bringing the pace on down as I extend my distance. Minor victories are nice!

I did have a good stretch afterward.

1 comment:

Christina said...

That is an awesome pace. Great job!


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