Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Friday, January 15, 2010
Just the Elliptical
My legs were still sore and tired from yesterday's bike ride, so I was relieved to only have 30 minutes to do on the elliptical machine today. That was the plan, and I did 2.2 miles. Sometimes I'm chomping at the bit for more after a 30 minute workout, but I hopped on off of there today and did some stretching! Tomorrow's a run!