I usually do a long run on Saturdays, but yesterday morning I had to work a shift for the Junior League's Bargain Sale, so that threw me off my usual morning run. I finally got to the gym around 5 PM and ran 3.33 miles in 42 minutes, then rode the recumbent bike for 25 minutes (4.46 miles).
Since I had a really busy week, I've been feeling a little bit run down this weekend, so I slept in a little this morning. I ended up running 5.15 miles in 1:11:02. Once I started running, I felt better, but I had to stop to get ready to go to church. *sigh* I'm a little disappointed that I didn't get more running done this weekend, but I'll get over it!
1 comment:
Some is better than NONE! :) nice work!
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