1) Walked 0.82 mile (15:01 min) on the treadmill
2) Ran 2.08 miles (25:03 min) on the treadmill
3) Walked 0.11 mile (2:01 min) on the treadmill
4) Ran 1.02 mile (11:10 min) on the treadmill
It was a decent workout, considering I was coming down with a cold. Ugh! I don't seem to have a fever, but am congested and have an achy throat. Ick. I'll do what I can this week, and hope I'm well enough to do a long run on Saturday.