Wednesday, February 25, 2009

Catching Up On Workout Posts

Monday, 2/23:
1) Ran 1.2 miles (15:03 min) on the treadmill
2) Walked 0.35 mile (6:07 min) on the treadmill
3) Ran 1.25 miles (15 min) on the treadmill
4) Rode 2.7 miles (15 min) on the recumbent bike

Tuesday, 2/24:
1) Walked 0.57 mile (10:05 min) on the treadmill
2) Ran 3.01 miles (35:05 min) on the treadmill
3) Ran 0.53 mile (6:04 min) on the treadmill (decided I had a little left in me)
4) Rode 2.14 miles (12 min) on the recumbent bike

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