Tuesday, December 30, 2008

Today's Workout

I slept in a bit today, then puttered around and read for a while, so I had a late morning workout today. I ran for 40 minutes (3.32 miles) on the treadmill, then rode 17:02 minutes (3.33 miles) on the recumbent bike. No big deal. Wasn't in the mood to workout today, but not I'm glad I did.

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