I have to admit, I was glad to get back on the treadmill this morning! I'm not much of a cold weather fan, and I really don't mind the treadmill.
I started out on the treadmill, running 3.1 miles in 37 minutes. Then I got on the recumbent bike for 17 minutes and 3.36 miles. I decided to get BACK on the treadmill for amother 5 minutes and 0.41 miles. Hey, I still had some energy in my legs, and I know I need to build my running mileage base. I feel pretty good on this end of it, a bit tired but not in need of a nap.