It's not often that a new month and a new workout week start on the same day! My workout calendars, both paper and online, have workout weeks that go from Monday to Sunday. It's kinda refreshing to see the #1 on a Monday.
I started out on the treadmill this morning to see how far I felt like going. I ended up doing 3.7 miles in 45:02, then rode the recumbent bike for 10 minutes (2.12 miles).
Betwen still not feeling well AND that workout, now I really do want a nap! I think I should've had a lighter workout while I'm still sick.