Monday, December 01, 2008

New Week, New Month

It's not often that a new month and a new workout week start on the same day! My workout calendars, both paper and online, have workout weeks that go from Monday to Sunday. It's kinda refreshing to see the #1 on a Monday.

I started out on the treadmill this morning to see how far I felt like going. I ended up doing 3.7 miles in 45:02, then rode the recumbent bike for 10 minutes (2.12 miles).

Betwen still not feeling well AND that workout, now I really do want a nap! I think I should've had a lighter workout while I'm still sick.

1 comment:

teacherwoman said...

Shoulda coulda woulda. Live and learn, right?! LOL. Nice workout despite not feeling up to par!


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