I did the same routine at the gym this morning that I've done all week. Oddly enough, it hasn't been boring. I think it's been such a busy week for me that the gym routine has been comforting.I ran on the treadmill for 35 minutes (2.73 miles) at a 1% incline, then rode the recumbent bike for 25 minutes (4.62 miles). I ran a bit less today because I've got a 5K road race in Raleigh tomorrow.
Yesterday I started reading the book, What I Talk About When I Talk About Running, by Haruki Murakami. I haven't gotten very far, as George and I had dinner with his family in Cary last night for Yom Kippur, but I'm looking forward to sinking my teeth into it.
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