FatSecret.com. I heard about it last weekend from Jeff Galloway, so I decided to check it out. It's a food, exercise, and weight tracking website that also has an iPhone/iTouch app. Although I use bits and pieces of other similar websites, I'm enjoying the newness of FatSecret.com. It's fun and motivating to see the numbers in a slightly different context.Meanwhile, I'm trying out a new diet website called
The good news is that I'm down 6 pounds, the most success I've had in a while. (A little bit of that is the new scale, but most of it is from effort.) Things that have made a difference so far this week: more exercise, packing my lunch for work, and staying away from the Peanut M&Ms, a new temptation at work.
Clipart from Clipartheaven.com