Friday, September 19, 2008

More Running

My favorite treadmill was calling my name again this morning, so I ended up running 40:01 minutes for 3.12 miles at a 1% incline. It's more than I'd planned to run, considering I'm planning to do a long run in the morning. We'll see how that goes now!

Afterward, I got on the recumbent bike to cool down for 5 minutes, and it turned into 15 minutes (2.67 miles).

It was a good workout, but I'm exercise-tired. I hope I can get to bed early tonight.

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