I ran a 5K (3.1 miles) in 40 minutes on the treadmill this morning, with some incline (.5% and 1%). It felt pretty good, no foot pain today.
It's still dark during the majority of my workouts now. The seasons are changing, for sure. I'm kinda missing the possibility of running outside in the mornings. Oh, well, at least I'm okay with the treadmill.
I had a checkup yesterday, and was glad to hear my diabetes is still under control with diet and exercise. (Two years ago, I was taking four insulin shots for Type 2 diabetes!) She encouraged me to do the half marathon rather than the marathon at this point.