This morning I started with a slower run on the treadmill (30 minutes for 2.26 miles), then 15 minutes on the elliptical (1.07 miles), and lastly 10 minutes on the recumbent bike for 1.71 miles. Yes, my legs are feeling tired now!
The City of Oaks/Rex Healthcare Half Marathon that I want to run is just two months away now, on November 2! Yikes! No, I can be ready--and healthy! I can do it!
Speaking of doing it, my running friend Tayler has signed up for Team in Training--yay, Tayler! I'm excited for her, and impressed that she's taken on fundraising in addition to training for her first half marathon in December or January. Her fundraising page is here.