Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Friday, September 12, 2008
Under the Weather--A Little
I've been nursing a scratchy throat and slightly stuffed-up nose since yesterday. It's not any worse this morning, but not any better either. I decided to go to the gym anyway, but had a pretty light 35 minute workout on the recumbent bike. It wasn't anything intense, but it was something.