Monday, August 24, 2009

Monday at the Gym

1) Rode 6.3 miles (35:02 min) on the recumbent bike
2) Walked 1.8 miles (30:08 min) on the treadmill, with a 2% incline

I'm feeling a bit tired from the runs Saturday and yesterday, so today was a bit easier (and in the air conditioning!).

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