Sunday, August 09, 2009

Light Bike Ride

I went to the gym late today, around 7:00 PM, and rode 5.31 miles (30:01 min) on the recumbent bike. It was a light ride, since I'm still pretty tired from yesterday's run, plus party prep, then dinner out and the party at our home last evening. Yesterday was interesting and busy, and the time with good company was fun, but I've been pretty wiped out today. (George too.)

Glad I went to the gym, though. It was nice to get out of the apartment for a little bit and move, after sleeping late, then taking an afternoon nap.

There's been a long line to get the book Born to Run for the public library, but I'm getting closer to the top spot. Looking forward to reading it!

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