Friday, May 08, 2009

Friday Crosstraining

1) Walked 1.11 miles (20 min) on the treadmill
2) Rode 7.17 miles (40 min) on the recumbent bike

It felt good to get a full hour of cardio in this morning!! Looking forward to seeing the orthopaedist this afternoon. I'll post about it later today or tomorrow.

2 comments:

Lily on the Road said...

Early morning workouts are the best!! I've never tried a recumbent bike, are they hard to manage??

Lesley said...

I agree, early morning workouts rock! The recumbent bike is easy to manuveur--the only adjustment I have to make is for the seat (up or back).

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