Friday, May 15, 2009

Friday Crosstraining (Still)

1) Walked 1.12 miles (20:03 min) on the treadmill
2) Stretched the IT bands for about 2 min
3) Rode 6.3 miles on the recumbent bike

A trial run is getting close, but not there yet! Soon....

No comments:

LinkWithin

Related Posts with Thumbnails