Monday, May 18, 2009

Monday Morning Workout

1) Rode 6.27 miles (35:03 min) on the recumbent bike
2) Stretched both IT bands for about 5 min. total
3) Walked 1.12 miles (20:05 min) on the treadmill

I was tempted to try running again this morning to see if it felt better, but decided to wait until a little later in the week!

1 comment:

teacherwoman said...

Good plan on not running for a bit... :)


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