1) Walked 0.53 mile (10 min) on the treadmill
2) Ran 0.40 mile (5 min) on the treadmill
3) Rode 5.4 miles (30:01 min) on the recumbent bike
I'm continuing the crosstraining, but got a little more running in today. I didn't hurt while I was running, but the outside of my right leg was tight later. Tomorrow, the doctor--yay!