This morning, I got the gym early, because I had an 8:15 dr. appointment. Eventhough I was tired, it felt great to get there so early!
1) Rode 3.6 miles (20:01 min) on the recumbent bike
2) Walked 0.64 mile (11:04 min) on the treadmill
3) Ran 2.26 miles (27 min) on the treadmill
The running is getting there, distance-wise. Bit by bit....
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