Saturday, April 25, 2009

Saturday at the Race (Plus a Workout)

This morning, I had my first volunteer stint at a race, the Angels Among Us 5K. I'd planned to race as well, but decided not to race after being on my feet for a busy hour and a half. I'm glad I volunteered, though--it was fun! I saw two people I knew, met a few more, and had a fun time! I got a free race t-shirt for volunteering, but wish I'd gotten a smaller size now. Maybe I can make it shrink!

After my volunteer shift was done, I went to the gym. For some reason, I just didn't feel like running outside this morning.

1) Rode 12.2 miles (65 min) on the recumbent bike
2) Ran 1.12 miles (13 min) on the treadmill
3) Walked 0.7 mile (11:11 min) on the treadmill
4) Ran 1.15 miles (13:09 min) on the treadmill

Now I'm ready for a Saturday afternoon siesta!

1 comment:

teacherwoman said...

Nice work! Enjoy your siesta!


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