Friday, April 24, 2009

Friday Workout

1) Rode 6.3 miles (35:04 min) on the recumbent bike
2) Walked 0.63 mile (11:05 min) on the treadmill
3) Ran 2.16 miles (25:03 min) on the treadmill

Had a little bit left in me, but am volunteering for and running in the Angels Among Us 5K tomorrow morning! Saving a little energy for that.

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