Friday, August 01, 2008

More Energy

This morning I feel more rested, which is a relief. I only ran 5 minutes on the treadmill, though, as I wanted to check out some new arch supports. (The plantar fasciitis in my left foot has been bothering me since last weekend's run.) They feel okay, so I decided to save my legs (and feet) for tomorrow's 10-mile run. I hopped on the elliptical and did 40 minutes on it, working the legs but without the impact.

I hope the plantar fasciitis does okay tomorrow morning.

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