I was just looking at information on the Autism Ribbon Run in Raleigh on October 14, and I think it might be a good thing to do. I'd decided to wait until I'd lost more weight and could jog for longer periods of time, but I need the proverbial carrot dangling in front of me. This looks like a good one. I think this will help me stay focused with the exercise and stay on course with the weight loss. The only downside is missing the morning check-in at the Rice Diet, but this seems like a good cause.
Meanwhile, I did the elliptical machine for an hour before work this morning. The morning workout seems to be working for me now.